Using Vitamin B-6 to Help Fertility

fertility monitor    Salmon is rich in Vitamin B-6.

Vitamin B-6 can play a critical role in fertility.  It can be especially helpful for dealing with the condition of luteal phase defect. Luteal phase defect (LPD) causes the menstrual cycle to be shortened to less than 10 days. Therefore, the uterine lining does not mature properly. As a result, the fertilized egg does not implant or the woman is not able to maintain a pregnancy.
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