Herbs to Enhance Fertility

herbs in increase fertilityHerbs can be used to support your body’s natural fertility in a variety of ways.  If you visit http://natural-fertility-info.com/fertility-herbs, you will find an extremely detailed and lengthy list of fertility issues and herbs that can be used to treat them.  Below is a primer which will allow you see the wide variety of possibilities when it comes to this type of treatment.**

Fertility Issue

One Herb Used to Treat It

What the Herb Does

Estrogen imbalance Flax seed The lignans and fiber in flax seed help remove excess estrogen from the body.
Immune system imbalance Ashwagandha root This root supports the endocrine system and overall immune response.
Low libido (women) Damiana dried leaves and stems This increases circulation to the female reproductive system and also increases sexual pleasure.
Low libido (men) Muira Puama bark and root This supports fertility and a healthy erection in men.
Ovarian cysts Tribulus aerial parts and fruit This has worked to normalize ovulation in infertile women with consistent use.
Polycystic Ovarian Syndrome (PCOS) Vitex dried berries This herb works to balance the hormonal feedback loop in women with PCOS, promoting ovulation and regular menstrual cycles.
Poor egg health Castor oil When applied as a pack to the abdomen, castor oil stimulates the lymphatic system, and can increase circulation and promote the healing of tissues and organs beneath the skin.
Progesterone imbalance Maca root This root works to balance the body’s estrogen and progesterone in both men and women.
Sperm count Goji berry dried fruit This berry, which is high in antioxidants, helps protect sperm from overheating, increases hormone levels, and increases sperm quality and quantity.
Uterine fibroids Dong Quai root This root increases circulation of fresh, healthy blood, which aids in removing excess tissue growth, healing tissue damage, and limiting the formation of scar tissue and adhesions.

 

**Please keep in mind that while we want you to be healthier and happier, our blogs and suggestions shouldn’t supersede that of your doctor’s advice.  Please consult your physician prior to adding any herbs to your daily diet.

The Use of Herbs to Improve Fertility

HerbsIf you are struggling with your attempts to conceive, it can be a very stressful experience.  Well-meaning friends and family may be pushing you toward visiting a fertility doctor to seek a medical solution.  However, you may be interested in trying some all natural remedies before taking that step.  Below are some common infertility issues and herbs that have been known to remedy them.

  • Amenorrhea– If you are suffering from either irregular periods or a complete lack of them, there are several herbs that can help.  For example, motherwort is a mild uterine stimulant that is used worldwide to treat these ailments.  The flowering tops, leaves, and stalk can all be used for medicinal extracts and vinegars.
  • Cervical Mucus Issues– To encourage healthy production of cervical mucus, it is important to stay hydrated and ingest essential fatty acids, especially omega-6, and evening primrose oil is a fantastic source of this.  The seeds of the evening primrose plant are pressed into this oil, which is typically enclosed in a capsule for use as a dietary supplement.
  • Endometriosis– To soothe the pain of endometriosis, you will want to seek out herbs that reduce inflammation and strengthen your body’s immune response.  A great example of this is bee propolis, a resin mixture of tree sap, buds, and leaves which bees make to seal openings in their hives.  A 2003 study published in Fertility and Sterility showed that 60% of the participants suffering from endometriosis who took 500 milligrams of bee propolis twice a day for 9 months became pregnant, as opposed to 20% of the group taking a placebo.
  • Ovarian Cysts– Ovarian cysts can be diminished by taking herbs that promote regular ovulation, proper circulation, and hormonal balance.  Black cohosh root is known to regulate the entire menstrual cycle.  This very powerful herb, which should be used for no more than 6 months, has excellent anti-inflammatory properties, promotes healthy blood flow throughout the pelvic area, and aids in regular shedding of the uterine lining.

Before starting any herbal regimen, it is recommended you seek the advice of both your physician and an experienced herbalist.

Source: http://natural-fertility-info.com/fertility-herbs